Hockey Puck Passer
Summer Hockey Training?
Okay, so I’m gonna be a junior next year, and i really wanna step up my game this summer. I play varsity hockey. I wanna improve basically everything, and I’m looking for some things i can do at home orr with some friends to help improve my game. These are the things i have at my house:
-pool
-net w/ a shooting board and a lot of pucks
- tape-2-tape passer thing
- treadmill
- roller blades
-bike
I swim almost every day, and i shoot like 200 pucks around 3 times a week. I do ab workouts and push-ups and squats and stuff every day. What else can i do to make me stronger, and faster, and just basically help with every apect of my game?
Thanks!
Focus on specific skills,
you sound pretty in shape so you won’t have to worry about that at all!
I find going to a summer camp isn’t that effective,
but maybe going to play some shiny hockey at a local arena once or twice a week would be a great idea, that way you can stay in the game all summer long 
If you’re working on your shot, take a broken hockey stick, tie a rope around it and a puck to the end of the rope. Then just roll it up and down until the puck reaches the top of the stick.
Do this consistently and you’ll really get alot of strength in your wrists, which means you’ll have a better shot!
Try shooting 100 pucks every day at the net, it will really improve your shot as well!
Biking helps strengthen your leg muscles, so biking alot would be great too so you can get tons of strength from your legs while skating.
Stick handling- you can just do that on your driveway.. the usual, just hit the puck back and forth.. from front hand to back hand.
Don’t push yourself too much though, wouldn’t want you to get injured for hockey season!
Hope I helped
The Boomerang Puck Passer
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