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Soccer Exercises At Home

September 8th, 2010 Leave a comment Go to comments

soccer exercises at home
help with soccer tips to get better?

I want to be a really good soccer player so, i want to know some exercises i can do at home and how i can get better at juggling. My backyard isnt that big so i cant really practice on big kicks but i have a strong foot anyway. Also im not that good at juggling so i would like some advice how to get better at that to.

SPEED and Ball Handling are very important also endurance is important to build endurance go for a run start with a mile and build up and practices sprinting to

as for dribbling and ball handling go on youtube.com find a soccer video pick a move the player in video uses and practice daily till you can do it without even thinking about it then pick another move making sure you keep using the ones you have already learned so you dont forget it once you have 2-3 down use then in practice and show off so u get playing time lol

Rainy day soccer workouts


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