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Soccer Fitness Workout

soccer fitness workout

Soccer Specific Conditioning Workout


Yoga For Athletes


Yoga For Athletes


$6.73


Yoga for Athletes is the ideal complement for any sports enthusiast looking to build strength, stamina, and flexibility. Whether a novice or experienced yoga practitioner, this DVD will increase performance and help reduce the risk of sports related injuries. 12 customized workouts for: Baseball, Basketball, Cycling, Football, Golf, Hiking, Kayaking, Martial Arts, Rock Climbing, Running, Soccer, S…

The Pit Workout


The Pit Workout


$14.89


Combine Mixed Martial Arts with proven modern day training techniques; and your result is The Pit Workout. Join world-renowned; 10th degree black belt and professional trainer John Hackleman; RN (AKA;The Pitmaster) as he leads you through three workouts that will literally kick and punch you into the best shape of your life. The Pit Workout combines old school training; attitude; power and discipl…

Power Yoga for Athletes


Power Yoga for Athletes


$17.94


Step onto your mat and get ready to work! Adrienne Reed’s “Power Yoga for Athletes” is an intense, challenging, head-to-toe workout created specifically for athletes. This innovative, easy to follow yoga practice will improve strength, stamina, flexibility and balance – mentally and physically. Just as an athlete would workout, each flow focuses on a specific muscle or muscle group – helping y…

Sparkle Gold Groovy Headband 3/8


Sparkle Gold Groovy Headband 3/8


$7.00


Workout, dance, practice yoga, run, play and look great in Groovy Headband. This band features velvet under side to help it stay in place throughout your day. Other models also available. Check Manufacturers web site for more details and custom orders….

Reflective Black Groovy Headband 5/8


Reflective Black Groovy Headband 5/8


$7.00


Workout, dance, practice yoga, run, play and look great in Groovy Headband. This band features velvet under side to help it stay in place throughout your day. Other models also available. Check Manufacturers web site for more details and custom orders….

Reflective Neon Orange Groovy Headband 5/8


Reflective Neon Orange Groovy Headband 5/8


$7.00


Workout, dance, practice yoga, run, play and look great in Groovy Headband. This band features velvet under side to help it stay in place throughout your day. Other models also available. Check Manufacturers web site for more details and custom orders….

Speed Agility Training Ladder 17 Feet Long Sports Equipment Soccer, Football, Baseball + Speed Drill Dvd


Speed Agility Training Ladder 17 Feet Long Sports Equipment Soccer, Football, Baseball + Speed Drill Dvd


$14.49


One 17 foot speed agility ladder comes with a good quality nylon carry bag, two integrated attached cinch straps to keep your ladder 100% tangle free, and a get you started speed drills DVD. The side rails are black polypro webbing. Super strong. The ladder has high quality plastic rungs spaced approx. 20 inches apart. The plastic rungs are flat (no ankle rollover). They are adjustable but will…

Speed Agility Ladder 34 Feet Long + Speed Drills Dvd, Football Training Equipment + Soccer Quick Foot Training Aid, Good for All Sports


Speed Agility Ladder 34 Feet Long + Speed Drills Dvd, Football Training Equipment + Soccer Quick Foot Training Aid, Good for All Sports


$22.99


34 foot speed agility ladder comes with a good quality nylon carry bag, two integrated attached cinch straps to keep your ladder 100% tangle free, and a get you started speed drills DVD. The ladders can be used as two separate 17 foot ladders or you can lay them down back to back creating one long 34 foot speed drill line (can be connect with integrated cinch strap). It can also be used for dou…

Speed Agility Ladder 22 Feet Long + Carry Bag + Speed Drill Dvd, Training Sports Equipment,


Speed Agility Ladder 22 Feet Long + Carry Bag + Speed Drill Dvd, Training Sports Equipment,


$16.50


One 22 foot speed agility ladder comes with a good quality nylon carry bag, two integrated attached cinch straps to keep your ladder 100% tangle free, and a get you started speed drills DVD. The side rails are black polypro webbing. Super strong. Each 22 foot section has high quality plastic rungs spaced approx. 20 inches apart. The plastic rungs are flat (no ankle rollover). They are adjustable …

Training for Speed, Agility, and Quickness: Special Book/DVD Package


Training for Speed, Agility, and Quickness: Special Book/DVD Package


$13.63


Features testing, techniques, drills, and training programs for maximizing an athlete’s innate movement capabilities. Book has 195 drills; DVD features complex drills and tests. Lee E. Brown, Vance Ferrigno. 2005, 264 pgs. 3 lbs….



 Mind Over Body: The Key to Lasting Weight Loss Is All In Your Head


Mind Over Body: The Key to Lasting Weight Loss Is All In Your Head


$9.99


The true secret to weight-loss success is all in your head.Nordine Zouareg has helped thousands of clients get healthier, be happier, and lose weight for good. And in the process, he’s discovered something astounding: the mental work his clients do before they start their diet and exercise plan is actually just as (if not more) important than the plan itself.In Mind Over Body, Nordine describes how everyone can find this mental motivation — what he calls our “core desire” — and then master the tools (visualization, meditation, affirmation) to keep on track with weight-loss goals. After readers develop this foundation, they move on to the inspiring nutrition and exercise plan—a simple, effective program developed to help shed weight and keep it off forever. You’ll learn:— The fool-proof method for preparing your mind — and your body — before you diet— Thirty delicious foods that are the staples of the Mind Over Body eating plan— When to cheat — without blowing your diet— How to get an effective workout in just 24 minutes a day— The 10 commandments of mindful strength training As the fitness coach at Miraval Life in Balance spa, Nordine has worked with celebrities, business leaders, discerning travelers, and soccer moms all across North America. Rated the #1 spa by Conde Nast Traveler, the #1 destination spa by Travel and Leisure, and the top spa in American by Zagat, Miraval has become the premier destination for bringing people’s lives into balance and teaching them how to live mindfully. Now, in Mind Over Body, Nordine teaches the same program that has proven wildly successful for his clients (and himself!) for the past twenty years. Learn how to determine your true fitness goals…and get the tools you need to finally make it come true!
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