Soccer Training Ball
Free Soccer Training Drills: 2 Things You Must Know
Let me present some free soccer training drills using which you can control the ball effectively as well as shoot and pass it. This article talks in detail about two of the best known soccer drills, Shoulder To Shoulder and Shark in the Middle.
Shoulder To Shoulder drill works both for offensive and defensive players. The main purpose of this exercise is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.
This drill uses three players per drill group. The distance that lies between A and B is 10-15 yards apart.
B and the defensive player line up shoulder to shoulder. B and the defensive player, who stand adjacent to each other, face away from the goal on the left side of the field. As soon as the coach whistles, A throws the ball in the rear of the remaining 2 players. B and the defensive player attempt to take control of the ball. B’s goal is to take shot on the goal while the defensive player’s objective is to turn with the ball and dribble it above the center line.
By involving players in coaching drills like Shoulder to Shoulder, players learn to win the ball despite being under immense pressure from the opposition.
Shark in the Middle is a fun game that can be played at any time during a practice and its duration can be adjusted as per the need. It is one of many free soccer training drills that helps players achieve attentiveness and self-control in high-pressure situations.
Players stand in a large circle on the field. A player is then designated as a shark and made to stand in the middle of the circle. There is only one ball here which is given to the player who stands inside the circle.
When you blow the whistle, the player with the ball passes it to the other player along the circle. Then the second player passes it to another that he likes and this goes on like this.
Then you’ll blow the whistle for the second time and it signals the beginning of the game. The objective of the game is to make sure that shark does not get the ball. Player may pass the ball to anyone along the circle, be it a teammate right next to him or a teammate at a distance. The players attempt to make as many passes as they can.
This goes on till the time the shark gets the ball.
When the ball is captured, the player that caused the ball to be intercepted becomes the new shark and the first shark finds a place along the circle.
Shark in the Middle is one of those football drills that demands a great deal of thinking and the ability to act like a shark.
In the end, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an approaching opposition. Subscribe to our youth soccer coaching community to for more such youth coaching tips and tactics.
Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Free soccer training drills.
Soccer Training Head in the Ball with Displacement
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